Inside Performance

Our mission is to provide youth athletes
as well as active individuals of all ages
and abilities with a “home” where all of
their skill development, athletic training
and rehabilitative needs are met in a
seamless team-based setting inside.

Book a tour at Inside Performance

BOOK A TOUR

We invite you to book a free tour of our centre.
With over 5,100 square feet of performance training
area, we offer multiple cages and state of the art
fitness equipment.

Achieve Excellence

ACHIEVE EXCELLENCE

Performance comes
from within.

Committed to helping you excel
beyond the boundaries of your sport
and inspiring you to see that.

Strength and Conditioning

STRENGTH AND CONDITIONING

At Inside Performance our Strength and
Conditioning coaches will provide programs
for anybody and any age. Individual or group,
general or sport position specific programs
can be personalized for any athlete.

IP Camps and Clinics

CAMPS AND CLINICS

Keep up to date with current camps
and clinics at Inside Performance by
subscribing to our complimentary
newsletter - The Inside Scoop.

IP Workshops and Seminars

WORKSHOPS AND SEMINARS

Keep checking back for new workshops and seminars
or subscribe to our newsletter - The Inside Scoop covering
many areas and topics including our specialized strength
and conditioning series, coaches clinics, college awareness
and recruiting seminars and more.

West Van Academy

Indoor home to the
West Vancouver Baseball Academy
at Sentinel Highschool.

Click here for
more information

Fast Pitch and Softball Training

FASTPITCH AND
SOFTBALL TRAINING

Our fastpitch and softball coaches
can provide high level instruction
for the introductory Mite player
right up to the experienced Red player.
Individual and/or group sessions are
available.

The lower mainland’s top indoor baseball multi-sport performance training center

Centrally located on the North Shore of Vancouver, Inside Performance empowers athletes of all ages and abilities to maximize their health and sport performance with our unparalleled staff of former MLB and National Team Athletes, Healthcare Practitioners and Elite Performance Coaches. Our state of the art facility is equipped with retractable netting to create instant batting/pitching cages with over 4000 square feet of indoor field turf for baseball, soccer, field hockey, football or dry land training year round.

We are committed to helping you excel beyond the boundaries of your sport and inspiring you to see that personal potentials have no limits. We work to keep you injury free and performing at your best.

Inside Performance was created to empower athletes of all ages and abilities to maximize their health and sport performance through the synergistic alliance of a dedicated team of coaches, healthcare practitioners and performance-training specialists.

College Videos Done Right

Our Mission

Our mission is to provide youth athletes as well as active individuals of all ages and abilities with a “home” where all of their skill development, athletic training and rehabilitative needs are met in a seamless team-based setting.

Our Vision

Our vision is to provide an environment where youth athletes can excel beyond the boundaries of their sport.

West Vancouver Baseball Academy
We are the indoor home to the West Vancouver Baseball Academy at Sentinel High School

Winter Break Camps

Inside Performance will be offering Winter Break Camps over the Christmas holidays. The two camps will be offering two age groups the opportunity to improve each players’ general skills – […]

Baseball Clinics

Our clinics for the 2016/2017 season have now been scheduled. We are offering several different sessions throughout the year. Skills Clinics Hitting Clinics Pitching Clinics Refer to our programs/baseball clinics […]

Baseball Training-Annual Winter Showcase
Baseball Training

Skills Training

The team at Inside Performance offers different options for your training. Call us at (604) 980-0085 for more information or sign up for our mailing list…..

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Baseball Training

Facility Rentals

Our facility is a multi-sport training space with over 4000 sqft of indoor field turf for baseball, soccer, field hockey, football or dry land training year round.

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Baseball Training

Recruitment Videos

Are you applying to colleges and university to play ball? We can help you with your college recruitment video. Contact us at 604-980-0085.

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Long Term Athlete Development